A story of new traditions, kite strings, and what happens when island flavors meet an Easter classic.
01 — THE BEGINNING
A New Tradition I Didn’t Grow Up With
I’ll be honest … I didn’t grow up eating hot cross buns. The first time I even heard about them was just last year, when a friend casually asked if I’d be making them for Easter. The confused look I gave her had her laughing. And then she turned it around on me: “Well, what did you do for Easter in Grenada?”
That question sent me down a rabbit hole. Because I genuinely had no idea that hot cross buns were an Easter tradition — let alone that they carried this whole rich history with them. So naturally, I did some research.
02 — A LITTLE HISTORY
What Are Hot Cross Buns, Exactly?
Turns out, these buns have a story worth knowing.
The cross – traditionally made with a flour paste, it symbolizes Jesus’ crucifixion and the four points of the cross.
The fruit – a way to give a boost of energy to those who fasted for 40 days and 40 nights. These buns were the reward
The sailors – hot cross buns were believed to bring good luck on voyages, warding off illness and shipwrecks at sea.
Not bad for a simple spiced bun. Explicitly tied to Good Friday, meant to commemorate the crucifixion, and yet somehow, growing up in Grenada, I had never once encountered them. Our Easter had a completely different language.
03 — ISLAND MEMORY
Easter in Grenada Was Always About the Sky
Easter weekend, somewhere on a high, breezy hill — a sky full of color and competition.
Easter in Grenada means kites. Bright, hand-built, kites fighting for sky space above the beach, the hills, the cricket grounds. Adults. Children. Grandparents. Everyone had one, or had a stake in someone else’s.
I remember the feeling of the string going taut in your hand; that pull, like something alive at the other end, humming in the wind. You learned to read the air. A sudden slack meant trouble. A sharp tug meant you were winning.
“Easter wasn’t about buns. It was about kites, wind, and which cousin could get theirs highest before sunset.”
There was food too; bakes, saltfish, plenty of rum punch for the elders — but nobody was baking spiced rolls with crosses on them. Our Easter had a different grammar entirely.
Learning about hot cross buns made me wonder: what would it look like to bring those island feelings into this Easter classic?
04 — THE CREATIVE HEART
Reimagining Hot Cross Buns with Island Flavors
Here’s how I’d do it. Not a replacement for the original — a conversation with it. A Grenadian accent on a British tradition.
First, the raisins are getting soaked in rum, just enough to deepen the flavour and give them a little kick. On top of the orange zest already in my recipe, I’d add a splash of orange juice too, just to bring that citrus note more forward.
Another idea I love: a sorrel glaze. You could go boozy or keep it plain, either way, that deep hibiscus flavour against a spiced bun is something special. Or skip the raisins entirely and fold in some pineapple or coconut bites instead.
The cross stays. That part isn’t mine to change. But beneath it — in the crumb, in the scent — Grenada is unmistakably there.
05 — THE BIGGER PICTURE
Traditions Don’t Have to Stay Rigid
They can grow with us, how we set the mood in our kitchens, recreate our core memories for the people we love and take recipes that have been passed down to us and make them our own — even a traditional Easter bun — and make it ours while still honouring its history.
Whether your Easter tradition is baking hot cross buns, attending church, or flying kites above the hills; these traditions shape who we are and who we become. And in the Caribbean, spice is how we show that. The smell of fresh nutmeg instantly feels like being wrapped in the warmest, most familiar hug. Cinnamon adds its own little kick.
“I love the way that in the Caribbean, we are able to use spices to show who we are.”
That’s what I want these buns to carry. A little bit of the kite flying, a touch of blue sky, and a whole lot of homeÂ
Now I would love to hear from you –
What Easter treats were common in your home? What’s a tradition that shaped you? Drop it in the comments.
And if you haven’t already, check out my spiced hot cross buns — full recipe linked here.




